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Nov 11

Yo-Yo No More: My Skinny on Being Fat – Free Download

http://humanisticcenter.com/wp-content/uploads/2012/11/pdf_icon.jpgYo-Yo No More: My Skinny on Being Fat – Free Download

This book began as an oversized article on why people super size themselves. It quickly evolved into an article series. Somewhere around Part IV it expanded into a book. It grew in size parallel to how people get bigger and bigger. An article’s expansion is healthy, while a person’s is not!

My intent was to show the mind’s influence on the body’s expansion. At some point along the way, I discovered glop. Glop is a made up word to symbolize all of the tempting treats and goodies that take us away from our nutritional regimens and push us into an endless cycle of gaining and losing and gaining more weight. Glop was a way to talk about food without making it sound so tempting. I didn’t want my words to stimulate hunger and binging.

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